Indulge in balance

21-28 SEPTEMBER 2025

JOIN MY YOGA RETREAT IN ITALY FOR A TRANSFORMATIVE EXPERIENCE THAT COMBINES DAILY YOGA SESSIONS, MINDFULNESS PRACTICES, AND THE BEAUTY OF THE ITALIAN LANDSCAPE. IMMERSE YOURSELF IN A SERENE ENVIROMENT, ENJOY NOURISHING MEALS, AND EXPLORE THE RICH CULTURE WHILE DEEPENING YOUR PRACTICE AND FINDING INNER PEACE.

immerse

Yourself in the artistic and cultural heritage that Italy has to offer.
yoga

Daily session of nourishig yoga suitable to all levels and soul soothing meditation.
cooking class

Cooking all together like a family in an italian kitchen, learning the specialty of the region from our dedicated local chef.
wine tasting

Wine tasting and practicing yoga in ancient vineyard , with visit at the wine cellar to learn more about the wine making process.
explore

A perfect preserved medieval hill town in the heart of italy.
delicious food

Savoring the specialty and traditional food of the region of Umbria.
blisfull location

with natural serenity and breathtaking view, rich in history and art.
andiamo!

Yoga retreats are profoundly rejuvinating experiences that offer a break from daily life. They provide an opportunity to unwind , recharge and reconnect.

Join me and Suzy for an authentic italian yoga retreat led by a local instructor, immersing you in the beauty of Italy’s landscapes and culture.

Alongside yoga, you will have the chance to explore a charming medieval village, participate in cultural activities, and experience the warmth of italian hospitality.

This retreat is a unique opportunity to relax amidst breathtaking scenery while savor fresh, local food, fostering a true taste of the region and sipping a glass of fine wine.

what is our purpose:

Our goal for this yoga retreat in Italy is to offer you the opportunity to experience the country not as a tourist, but as a true traveler. We want you to connect with the heart of Italy - its culture, people, and daily life. In our intimate, small group setting, it’s like journeying with a local friend who will guide you through an authentic italian adventure. This retreat is about discovering Italy’s true essence, far beyond the typical tourist experience.

Cooking classes

We want you to experience Italy like a local, so what’s the best way if not going to the kitchen and cookig all together ?! Our instructors are local certified chefs that will teach you traditional recipes with the same passions they have in their own kitchen. It is said that in Italy food is an expression of love.
Local wine tasting

An authentic experience for all the Italian culture ‘s lovers. A jorney through selected wines from the area, visiting a rural farm,a beautiful vineyard and a charming wine cellar while learning the main phases of he wine process. We will be tasting wine paired with traditional Italian snacks.
Arts immersion

Yoga and art are interconnected. Both are perfect activities to cultivate out and inner beauty. We’d like for you to enjoy art and yoga at the same time, exploring Orvieto and it’s great artistic patrimony.

ABOUT THE LOCATION:

MONASTERY OF SAN LODOVICO

Our accommodations will be at San Lodovico Monastery, considered a place of historical and artistic interest. The monastic complex is located right in the heart of the historic center of Orvieto, and overlooks the historic walls from which it dominates all the surrounding valley, with striking rolling hills view. The monastery it is an ideal place for practicing yoga in the name of peace and serenity that can be breathed everywhere.

The central postion of the Monastery will give you the opportunity to walk through town and explore it as you like on your free time.

The Monastery provides an ideal setting for yoga, with its serene atmosphere and stunning surroundings. It offers peaceful retreat where you can deepen your practice while fully immersing yoursef in an authentic italian experience, surrounded by rich history and breaktaking landscapes.

Close by you will find: coffee shops, restaurants, and Monuments.