Indulge in balance

21-28 SEPTEMBER 2025

JOIN MY YOGA RETREAT IN ITALY FOR A TRANSFORMATIVE EXPERIENCE THAT COMBINES DAILY YOGA SESSIONS, MINDFULNESS PRACTICES, AND THE BEAUTY OF THE ITALIAN LANDSCAPE. IMMERSE YOURSELF IN A SERENE ENVIROMENT, ENJOY NOURISHING MEALS, AND EXPLORE THE RICH CULTURE WHILE DEEPENING YOUR PRACTICE AND FINDING INNER PEACE.

The reason I created this retreat is deeply personal. Italy is the one most beautiful countries in the world, but it’s also become extremely touristic-and also that breaks my heart sometimes. I’ve met so many people who came to Italy, only to be disappointed. They told me the food wasn’t great, the places they visited were overcrowded, and they didn’t feel the warmth or authenticity they were hoping for.

Thtat’s why i wnated to do something different. I want to offer a vision of Italy though the eyes of a local. I want you to live Italy the way we do- where food is real, the people greet by your name, and the town becomes part of your daily rhythm.

in this retreat, we don’t have food delivered to us. We go out into the town. We have lunch in the cafes where locals eat, talk to people, walk the streets, run into neighbors. You are not isolated in a beautiful villa, separated from reality- you are immersed in it.

This isn’t just a retreat in Italy. It’s a chance to become part of the town, to make real connections, to feel the energy of everyday life. You will meet the people around me, like you are coming to visit a friend who wants to show you not just the sights, but the soul of her home.

That’s what i believe the real Italy is about. Not just beautiful views ( Though we’ll have those too :) ), but laughter, conversation, shared meals, wlaks through cobbled streets, and those small, unexpected moments that make you feel truly alive.

That’s what this retreat is about. Living, not just visiting. And I can’t wait to share it with you.

immerse

Yourself in the artistic and cultural heritage that Italy has to offer.
yoga

Daily session of nourishig yoga suitable to all levels and soul soothing meditation.
cooking class

Cooking all together like a family in an italian kitchen, learning the specialty of the region from our dedicated local chef.
wine tasting

Wine tasting and practicing yoga in ancient vineyard , with visit at the wine cellar to learn more about the wine making process.
explore

A perfect preserved medieval hill town in the heart of italy.
delicious food

Savoring the specialty and traditional food of the region of Umbria.
blisfull location

with natural serenity and breathtaking view, rich in history and art.
andiamo!

Yoga retreats are profoundly rejuvinating experiences that offer a break from daily life. They provide an opportunity to unwind , recharge and reconnect.

Join me and Suzy for an authentic italian yoga retreat led by a local instructor, immersing you in the beauty of Italy’s landscapes and culture.

Alongside yoga, you will have the chance to explore a charming medieval village, participate in cultural activities, and experience the warmth of italian hospitality.

This retreat is a unique opportunity to relax amidst breathtaking scenery while savor fresh, local food, fostering a true taste of the region and sipping a glass of fine wine.

Cooking classes

We want you to experience Italy like a local, so what’s the best way if not going to the kitchen and cookig all together ?! Our instructors are local certified chefs that will teach you traditional recipes with the same passions they have in their own kitchen. It is said that in Italy food is an expression of love.
Local wine tasting

An authentic experience for all the Italian culture ‘s lovers. A jorney through selected wines from the area, visiting a rural farm,a beautiful vineyard and a charming wine cellar while learning the main phases of he wine process. We will be tasting wine paired with traditional Italian snacks.
Arts immersion

Yoga and art are interconnected. Both are perfect activities to cultivate out and inner beauty. We’d like for you to enjoy art and yoga at the same time, exploring Orvieto and it’s great artistic patrimony.

ABOUT THE LOCATION:

MONASTERY OF SAN LODOVICO

Our accommodations will be at San Lodovico Monastery, considered a place of historical and artistic interest. The monastic complex is located right in the heart of the historic center of Orvieto, and overlooks the historic walls from which it dominates all the surrounding valley, with striking rolling hills view. The monastery it is an ideal place for practicing yoga in the name of peace and serenity that can be breathed everywhere.

The central postion of the Monastery will give you the opportunity to walk through town and explore it as you like on your free time.

The Monastery provides an ideal setting for yoga, with its serene atmosphere and stunning surroundings. It offers peaceful retreat where you can deepen your practice while fully immersing yoursef in an authentic italian experience, surrounded by rich history and breaktaking landscapes.

Close by you will find: coffee shops, restaurants, and Monuments.